Sharing my love for health & food...good food that is!
Frontier kitchen creations!
Side Dish Option from the Frontier's Kitchen
(A new chef in the kitchen...Cody's Creation)
Ingredients
4 cups fresh chopped brussels sprouts
1 red pepper sliced
3 slices of bacon
4 whole fresh mushrooms slices
1/2 medium sweet onion chopped
2 cloves of fresh garlic chopped
3 tbsp. olive oil
1/4 cup bottle of Italian dressing
season to your taste with Greek All-seasoning, salt and pepper
Note: The Miller wine selection from Naked Wines is perfect to go with this spice, bold dish!
Calories: 608
Protein: 31g
Servings as a side: 6
Calories/serving: 102
These are the 2 counts for nutrition I heavily look at when working with mostly fresh food. However feel free to explore the My Food Diary website! It is an amazing free resource for quick calorie counting and nutritional facts.
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